If you’re new here, you may want to subscribe to my RSS feed. Thanks for visiting!I had shoulder surgery about three months ago, not the best experience that I have ever had but nowhere near as bad as I thought it was going to be. This was the first time in my life that I [...]
The phrase torn rotator cuff covers a multitude of injuries. Firstly there are four muscles in the rotator cuff any one of which can be torn. Secondly there are degrees of tear and finally, how you tear your rotator cuff can influence the treatment and how it responds to therapy.
Think of the tendons of this [...]
Being an older dad with young kids I try hard to keep myself active and in shape so that I can keep up with the kids as they get older. I also enjoy a game of golf, a good walk ruined as they say. I’m not a great player as I never get to play [...]
A few months ago I tore one of the muscles in my rotator cuff and was told that I would need shoulder surgery to fix it.
Without getting too technical I will explain a little about the shoulder joint. The shoulder joint is a ball and socket joint. Your arm has a ball of bone on [...]